6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking easily, especially when they've abused alcohol for a long period of time. But there are plenty of benefits of taking the steps necessary to quit alcohol both physical and mental. In this article, we will highlight a few of these benefits, helping in providing additional motivation to end alcohol consumption for good. Research shows that some of the harm done to the liver, brain, cardiovascular system, and stomach will gradually heal as you stop drinking.2 When you've gotten over the brief, yet sometimes intense anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements both in physical and mental wellbeing. Here are a few ideas to think about. This episode of The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-awarded singer Bryan Abrams shares his journey to sobriety and the treatment that worked for him. Listen to this episode via this link. 6 Treatment 3 How

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